A macro tracker that adapts to today's workout
A good macro tracker doesn't just count what you ate. It tells you what to eat next — based on today's training and tomorrow's session.
Targets that move with your training
AJYX sets different targets for training days vs rest days, with carb cycling support and a hard safety floor (1200 kcal women, 1400 kcal men) baked in.
Why safety floors matter
Most macro trackers happily prescribe 900 kcal. AJYX won't. The system enforces minimums for protein, fat and total calories — so chasing fat loss never breaks recovery.