AI Form Coach
Catch the millimeter that's costing you progress.
What it does
Analyzes your uploaded lift videos frame by frame, identifies form breakdowns, and gives you exact, exercise-specific corrections in plain language.
- Frame-by-frame video analysis
- Movement pattern & joint angle review
- Specific corrections per exercise
- Risk flags for injury-prone positions
- Side-by-side reference cues
Why it matters
Bad form silently steals reps, kilos and joints. The Form Coach gives you the same feedback an elite coach would — without booking a session.