AJYX AI Features

The seven AJYX AI systems

AJYX groups its public AI features by the job they perform. Each feature page explains the recorded inputs it can use, the output it produces and the limits of that interpretation.

• AI Workout Builder — Generates and continuously rebuilds your full training program from your goal, body, available time, equipment and recent performance. It chooses exercises, sets, reps, rest and progression — and updates the plan every week as you train.
• AI Form Coach — Analyzes your uploaded lift videos frame by frame, identifies form breakdowns, and gives you exact, exercise-specific corrections in plain language.
• AI Progression Engine — Watches every set you complete, detects plateaus and overreaching, and decides exactly when to add weight, change reps, or trigger a deload week.
• AI Body & Recovery — Combines your check-ins, weight, sleep and training load into a daily readiness score and physique outlook — and tells you when to push or rest.
• AI Nutrition Coach — Sets your calorie and macro targets, builds a personalized meal plan, and adjusts your numbers as your body, goal and weight change.
• AI Performance Intelligence — Connects training, sleep, nutrition and recovery into one performance picture, surfaces bottlenecks, and predicts whether you'll hit your goal in time.
• AI Coach Chat — A conversational AI coach that knows your full training, nutrition and recovery context — and answers any question with advice tailored to you.