AI Nutrition Coach
Eats the math so you can eat the food.
What it does
Sets your calorie and macro targets, builds a personalized meal plan, and adjusts your numbers as your body, goal and weight change.
- Personal calorie & macro targets
- 7-day meal plan tailored to your taste & goals
- Auto-adjustments when weight or training shifts
- Post-workout meal handoff after each session
- Safety floors so you never undereat
Why it matters
Nutrition is what makes training visible. The Coach removes every spreadsheet and tells you what to eat today, this week, this phase.